Cardio Numbers
I start my workout with the rowing machine.
My average 500 meter time is 2 minutes and 22 seconds.
I finish my workout with the stationary bike.
My average distance in 6 minutes is 1 and 1/4th mile
October 2011
27 posts
Happy Samhain
Tonight is the night the edges of the world goes thin and life that has passed comes back. So light your gourds, spread your treats, and keep your shovel handy.
Remember, aim for the head.
For tomarrow there is discount candy.
Number 1 Combination
Oh Hai!
You know you’ve made the cheapest possible travel arrangments when you step into the office/waiting room of the “Double Happiness Travel Inc.” and you are one of 5 people sitting on ghetto wooden benches in the middle of what appears to be a hollowed out chinese take-away resturant.
But for 37 bucks round trip am I gonna complain?
Hello. I’m gonna sit my ass down and play Pokemon White for 2 hours
Shipping
So I have a package being delivered today by UPS. So I could watch it as it made its way East from Cali, which is awesome but what isn’t awesome is waking up at 9:07 this morning with it saying
“Out for Delivery/On the Truck”
It is now 5:17pm. I want my package!
-_-
GPOY
So walking home from gym after leg day (dying btw), I looked through my phones photo gallery. Of the 67 pictures on my phone, over half of them were just random shots of myself in different settings and ways.
12 were goal-motivational shots/ backup spank bank (should my internet go down).
The rest were attempts at being artistic. Some good, some bad but considering I was using a cell phone camera I lump it all in as part of the learning curve.
What does this mean?
I need to start carrying George around more often.
The Scale of Illness
So after two weeks of being sick I got back into the gym and stepped on the scale to find that I had LOST SEVEN POUNDS!!!
Which showed up as I was only able to bench 225lbs a total of 4 sets with 7 reps.
Dramatically lower then last time I was able to lift.
“There is nothing worse than fading into anonymous obscurity.”
—Unknown
Morning Sunshine.
Fuck its cold in here *snuggles under covers with body pillow* Save me. Also I’m awake before 8am. You know what that means world. I have finally fully recovered!
Bout.
Damn.
Time
At Last
So after about a week of what the doctors are calling Stage 4 Strep Throat (Don’t google it. All you will find is stuff for throat cancer) I’m back among the living.
While I have generally unable to go to the gym and feel pretty small and weak from it. So I’m looking forward to getting back into the gym on Monday. But an upside to my illness is I have discovered or completed several things.
- Caught Up on Reading Fables
- Finished Playing Portal (I’m making a note here: HUGE SUCCESS)
- Started Watching Doctor Who (I’m addicted)
- Caught Up on Reading Muscular Development
- Started Watching 30 Rock (Love Liz Lemon and Jack)
“Jesus dude I thought you had like a bear in your room or something. You snore so god damn loud.”
—Roommate
Body Stats: Oct. 2011
Body Stats: 8/08/2011
Weight: 242
Waist Size: 36
Neck: 17.25” (1/2” loss)
Shoulders: 55.375” (1 & 3/8th” gain)
Chest: 47.5” (1 & 3/10th” gain)
Arms: 16.35” (15/100th” gain)
Forearms: 13.15” (7/20th” gain)
Trunk: 44.75” (3/4th” gain)
Rump: 45.75” (1/2” gain)
Quads: 25.8” (1 & 5/100th” gain)
Calves: 15.80” (63/100th” gain)
Max Bench: 255 for 6
Max Squat: 315 for 5
Wicked
So apparently I’m evil because to quote a friend of mine:
“basic cartoon logic is that when there are two of a guy, the evil one has a mustache or a goatee”
So checking the mirror and recent photo I have to coincide that I might in fact be evil. *thinks* Maybe not evil but definitely a little gray on the spectrum.