I don’t really gag on them. Sometimes I cant get em all down in one swallow and others it takes a couple swallows.
These are movies I can watch endlessly (though in no real order):
1. Pulp Fiction
2. Who Framed Roger Rabbit
3. Nightmare Before Christmas
4. Jurassic Park
I think if a person has never lifted before in there life they really need the guidance.
That being said they don’t have to be a professional trainer. I know tons of people at the gym always willing to help. If you ask.
As for me I have never had a trainer outside of my football strength training coach in high school.
If you were gonna look for a trainer be up front about your plans. Let them know exactly what your after. They will let you know if your are right for them.
Unless are using a self holding measuring tape there it a margin for error. But here is where I do mine.
Neck: bout midway just before it starts to taper.
Shoulders: around the wides point of your delts but high on chest and back.
Chest: across your nipples.
Arm: Look for your peak and wrap it there.
Rump: thickest part of your ass. Tape is gonna cross over your crotch
Thigh: go about midway up your legs before they start to taper out to your hips.
Calves: Again kinda like arms you wanna wrap the biggest part. But unlike arms you dont need to flex your calf.
I’m going to be stuck in a bus traveling down to Richmond, Va for like 8 hours. While it awesome to finally be seeing my friend again.
An 8 hour bus trip blows.
So you should give me questions to keep me entertained. No question will go unanswered.
Got a great arm day workout in this morning.
Sorted out my funk a bit.
Thanks for dealing with me tumblr.
This is kinda gonna be a moody and potentially self deprecating post about my BDD and self image issues. So I figure I’ll put it after the break. If you wanna read go ahead or just pretend its not here and keep on scrolling.
Either way, I mean no offense.
Apparently I am a bad comic book fan/ reader/ lover. At least according to one of my coworkers. If I was a true fan I would go an buy each book as it came out, instead of just purchasing the collected additions.
Hold the phone.
Excuse me one second.
I like getting the collected volumes because they tend to contain a whole or major story arch. I am a boy that like bigger chunks of story (since ill still blow though a volume in about a day) so maybe I’m not the stereotype of a comic fan. But don’t tell me my readership isn’t valid.
- Me (when it arrived): Yay finally have multivitamins again.
- Me (opened the contain): Wow these kinda smell something fierce
- Me (opened a single pack): I hope these don't taste nearly as bad as they smell.
- Me (With mouthful of pills): Jesus Christ! Swallow ALL the vitamins